Have I hit a plateau using the run/walk method скачать в хорошем качестве

Have I hit a plateau using the run/walk method

#runwithwoody #running #runwalk #parkrun 0:00 Intro 0:47 Barefoot running 5:16 The bad 7:37 Happy again 11:26 It's hot 14:27 Long run disaster Checkout my Sydney Marathon 2025 playlist here: https://studio.youtube.com/playlist/P... IN THIS VIDEO Wow, it has been a rollercoaster week. You have to take the good with the bad in this running game, and this week had a bit of everything. There were failed runs, solid sessions and my fastest parkrun (5km) run this year. There's no sugar coating this week, it's all in this video If you enjoy this video make sure you like, share and subscribe if you have not already done so. AFFILIATE LINKS Hydragun https://hey.hydragun.com/runwithwoody Disclosure: The above is a paid affiliate link to the Hydragun Massage Gun. The affiliate link does not increase your cost. However, the channel may earn commission if you purchase items by clicking on the link above. Also you do not need to use this link to purchase these items. You can also search for these products using any search engine or shopping site of your choice to purchase them. HOW TO CONTACT ME For coaching information: https://www.runwithwoody.com Email : runwithwoody1@gmail.com TO FOLLOW ME Strava -   / strava   Instagram -   / runwithwoody   Facebook -   / runwithwoody   SOME OTHER IMPORTANT WEBSITES Run With Woody www.runwithwoody.com Run With Woody Strava Club   / strava   ADDITIONAL MUSIC (from Epidemic Sound) In Bloom (Instrumental Version) Victor Lundberg https://www.epidemicsound.com/music/t... ==================================================== I LOVE YOUR MAIL Send your mail to: Run With Woody PO Box 9077 Wynnum Plaza, QLD 4178 Australia Subscriber count at time of upload: 4836