У нас вы можете посмотреть бесплатно Fix Your High Hip with These Exercises! или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
A high hip is very common and usually caused by a muscular imbalance. In this video, I will share three tests with you which help to determine if your high hip is caused by anatomy or muscle tension/weakness. Then I will provide a solution for each problem, anatomical leg length, muscular tension, or muscular weakness. subscribe to our YouTube Channel for more videos: / @miltonchiropracticclinic ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel Time Stamp 00:00 Introduction 01:20 Test 1: Hip Height 02:18 Test 2: Eyeball test 04:23 Test 3: Trendelenburg Test 06:24 High hip Stretches 1 08:07 High hip stretches 2 09:26 Strengthening Exercise 1: The Clamshell 10:03 Strengthening Exercise 2: The Clamshell Advanced 10:36 Strengthening Exercise 3: 4 Ways Hip 12:19 Strengthening Exercise 4: Squad Exercise 14:10 Outro Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel! Our Clinics Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: +44 (0) 1223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: +44 (0) 1284 220202 https://www.fornhamchiropractic.co.uk #high hip #high hip exercises#uneven hips Thank you for watching my video: Exercises for a High Hip *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK.