Reformer Workout ~ Pilates for Golf скачать в хорошем качестве

Reformer Workout ~ Pilates for Golf

Hit 'Em Long And Straight. In this Pilates for Golf workout, the main goal will be to create symmetry in both sides of the body, improve flexibility and build powerful hips. This is a creative routine for the non-golfers out there that will still focus on a well rounded full body Reformer workout to add into the mix. Mat & Reformer Teacher Training Online Course: https://functionpilates.mykajabi.com/... Recommended Videos: Reformer Pilates ~ Unilateral Workout:    • Reformer Pilates ~ Unilateral Workout   Reformer Workout ~ Pilates for Powerful Hips:    • Reformer Workout ~ Pilates for Powerful Hips   Become a Pilates Instructor! Learn more about the In-Person and Virtual Pilates Teacher Training course: https://www.functionpilates.com/pilat... Staying Connected: Follow Function Pilates on Facebook!   / functionpilates   Follow Vanessa on Instagram! @vanessa.kelly.functionpilates   / vanessa.kelly.functionpilates   Business or general inquiries: Contact Vanessa directly via email at info@functionpilates.com Disclaimer Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post. © 2022 The Pilates Life, LLC. All Rights Reserved. #golfgirl #reformerpilates #reformerworkout