Top 5 Hardest HYROX Workout (without running) // HYROX Phoenix Prep EP. 1 скачать в хорошем качестве

Top 5 Hardest HYROX Workout (without running) // HYROX Phoenix Prep EP. 1

Hey, I’m Rich Ryan — thanks for checking out the video! I make a lot of instructional content to help you get ready for your next HYROX, plus the occasional vlog (like this one) where I share new training methods and ideas I’m experimenting with to keep the improvement rolling. I’m a 3x HYROX Elite 15 World Championship qualifier (shooting for #4 this year) and currently hold the HYROX Doubles World Record with Pelayo Mendez Fernández — 48:38. My pro Solo PR is 54:28. I’ve been a coach and trainer for over a decade, so everything I share comes from real experience — both as an athlete and from working with athletes every day. I live and train just outside Denver, Colorado, and this channel is all about sharing what I’ve learned along the way so you can perform your best on race day. 👉 Subscribe for more HYROX training breakdowns, behind-the-scenes prep, and mindset tips to level up your performance. I appreciate you! Some links RMR Training APP (30-day Money Back Guarantee) https://www.rmr.training/rmr-app-yt Custom race report from RoxOpt https://www.roxopt.com/ Listen to the RMR Training Podcast for more training info https://open.spotify.com/show/4bk1QHU... IG   / richryan610   #hyrox #hyroxtraining #hybridathlete RMR Training APP (30-day Money Back Guarantee) 💪 https://www.rmr.training/rmr-app-yt Custom race report from RoxOpt 👇 https://www.roxopt.com/ Listen to the RMR Training Podcast for more training info https://open.spotify.com/show/4bk1QHU... IG   / richryan610   #hyrox #hyroxtraining #hybridathlete