The Importance Of Movement Patterns In Solving Chronic Joint Pain скачать в хорошем качестве

The Importance Of Movement Patterns In Solving Chronic Joint Pain

Movement patterns are easily the most overlooked and neglected cause of chronic joint pain in adults as they get older. Learning, understanding and practicing how to hinge, lift, squat, and lunge can save you from YEARS of joint pain and help you maintain your lifestyle as you get older. In this video, Dr. Baird discusses how improving movement patterns can limit the impact on your joints and is a vital piece in treating chronic joint pain. Read more about improving movement patterns at the following link: https://solvingpainwithstrength.com/b... =============== Start Your Strength Journey My FREE Strength Training Program 💪 =============== "Solving Pain With Strength - A Step-by-Step Strength Program For Adults Limited By Joint Pain." https://solvingpainwithstrength.com/f... =============== WORK WITH ME 👨‍⚕️ =============== https://solvingpainwithstrength.com/c... =============== SUPPORT THE CHANNEL ☕ =============== Want to support me and my work? Buy me a coffee :) https://www.buymeacoffee.com/drbaird =============== DISCLAIMER =============== This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.