QUIT SUGAR in 28 Days & What I Eat! скачать в хорошем качестве

QUIT SUGAR in 28 Days & What I Eat!

How to quit sugar in 28 days! Here's how you can take small steps over 28 days or one month to decrease sugar. I'm also sharing what I eat in a day to give you ideas for curbing sugar cravings. Blog Post: https://wellbyjordanwaddell.com/how-t... I've been following Kelly LeVeque's Fab 4 way of eating from her book Body Love for over a year now and balancing my blood sugar and calming hunger hormones has definitely been a game changer for quitting sugar. Time Stamps: 0:00 Intro 0:57 Breakfast Smoothie Recipe 2:36 Quit Sugar Step 1 5:50 Quit Sugar Step 2 9:28 Quit Sugar Step 3 10:47 Lunch Recipe 12:44 Quit Sugar Step 4 15:24 Dinner Recipe Subscribe to my channel -    / jordanwaddell   My favorite brands and foods - https://amazon.com/shop/jordanwaddell Blog & Newsletter - https://www.wellbyjordanwaddell.com/ Camera I’m using - https://amzn.to/2WsEiqY ______________________ Other Places We Can Hang Out! Instagram -   / jordnwaddell   Website - Shop - https://amazon.com/shop/jordanwaddell Hey there... I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about: Eating healthy, unprocessed, nutrient dense foods Meal planning, cooking, recipes, nutrition, holistic health Women's health, hormone balance, PCOS, amenorrhea, stress, and life as a health coach + graduate college student to become a Nurse Practitioner! Most Popular Videos - After Work De-Stress Routine - http://bit.ly/afterworkroutine High Fiber Diet - http://bit.ly/highfiberdiet Vegan Aldi Haul - http://bit.ly/aldihaulvegan Slow Cooker Recipes - http://bit.ly/slowcookervegan Hormone Balance Recipes - http://bit.ly/hormoneeats #quitsugar #sugarcravings #howtocutsugar Music: –––––––––––––––––––––––––––––– Ocean by KV   / kvmusicprod   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2OCvpHU Music promoted by Audio Library    • Ocean – KV (No Copyright Music)   –––––––––––––––––––––––––––––– *This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) This video is not sponsored. All opinions are my own.