Black Pepper or White Pepper? TCM Benefits, Healing Properties & How to Use Them скачать в хорошем качестве

Black Pepper or White Pepper? TCM Benefits, Healing Properties & How to Use Them

Black Pepper or White Pepper? TCM Benefits, Healing Properties & How to Use Them 🧂 White vs Black Pepper as a TCM ingredient in soups and teas Ever wondered what the real difference is between white pepper and black pepper—especially from a Traditional Chinese Medicine (TCM) perspective? 🌿 In this video, I break down how both come from the same plant (the Piper nigrum) but differ in processing, taste, and energetic properties. Learn how white pepper warms the body’s core and supports digestion, while black pepper helps expel exterior cold and boosts circulation. I’ll also share how each is used in Chinese soups, teas, and post-partum healing, plus my favorite Hong Kong–style white pepper pig stomach soup and a simple black pepper chicken soup you can make at home. ✨ What you’ll learn: The TCM difference between white and black pepper How pepper warms the body and supports your qi When to use each in soups, teas, and cold remedies Why white pepper is gentler and better for chronic cold How black pepper “activates yang” and clears exterior cold 💡 Perfect for anyone who loves Chinese food, herbal cooking, and learning how spices can heal through Traditional Chinese Medicine principles. 👉 Subscribe for more TCM-inspired recipes, herbal tea guides, and wellness wisdom from The Chinese Soup Lady! For more soups: https://www.theChineseSoupLady.com #TraditionalChineseMedicine #ChineseSoup #WhitePepper #BlackPepper #TCM #HerbalCooking #ChineseHerbs #HomeRemedy #HongKongFood #ChineseCuisine #SoupRecipe #Wellness ---------------------------------------------------------------- Follow all of these now: • Blog - https://www.theChineseSoupLady.com • YouTube -    / thechinesesoupladycom   • Facebook -   / thechinesesouplady   • Instagram -   / thechinesesouplady   • TikTok -   / thechinesesouplady   • Pinterest -   / thechinesesouplady   Here's how to make delicious, healthy, and family friendly Chinese teas and soups!