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Active Retirement Fitness

Join us as we share practical fitness tips for staying active in retirement! My wife, Vicki, demonstrates her favorite home workout routines and answers questions about maintaining strength and energy after 60. No gym membership required - just real exercises from real retirees. Staying fit after retirement doesn't have to be complicated or expensive. In this video, my wife shares her 20+ years of experience with fitness and how she's adapted her workout routine for active retirement. We cover: ✅ Simple exercises you can do at home ✅ Using equipment like the Peloton bike and basic weights ✅ Staying motivated without a work schedule ✅ Building fitness habits that last Whether you're newly retired or have been enjoying retirement for years, these practical tips will help you stay strong, active, and energized. 🔔 Subscribe to The Active Retiree for more retirement lifestyle content! #retirementfitness #activeretirement #fitnessover60 00:00 Introduction 00:53 Active After Retirement 01:27 Challenges too Starting 02:27 Daily Routine 03:43 Gym Membership? 04:47 Exercise Alone? 05:28 Staying Motivated 05:09 Modifying Exercise 07:12 Retirement Journey Beginning 07:58 Ginger the Workout Companion