First Trimester Pregnancy Care | पहले 3 महीने कैसे संभालें? скачать в хорошем качестве

First Trimester Pregnancy Care | पहले 3 महीने कैसे संभालें?

Pregnancy ka first trimester (पहले 3 महीने) maa aur baby dono ke liye sabse zyada sensitive aur important phase hota hai. Isi dauran baby ke vital organs develop hote hain, isliye is time par sahi care lena bahut zaroori hota hai 🌱 Is video mein hum detail mein discuss karte hain: 🔹 First trimester mein kya khana chahiye aur kya avoid karein 🔹 Morning sickness, nausea, vomiting aur fatigue se kaise relief paayein 🔹 Folic acid aur zaroori supplements ki importance 🔹 Daily routine, rest aur lifestyle tips 🔹 Kaun-se symptoms normal hote hain aur kaun-se danger signs hain 🔹 Kab doctor se turant consult karna chahiye Yeh video specially un women ke liye hai jo pregnancy ke shuruati mahino mein hain ya pregnancy plan kar rahi hain. Sahi information aur timely care se aap apni pregnancy ko safe aur healthy bana sakti hain Disclaimer: Yeh video general awareness ke liye hai. Har pregnancy different hoti hai, isliye kisi bhi doubt ya problem mein apne gynecologist se consult zaroor karein. 👍 Video helpful lage toh Like, Share & Subscribe karein 🔔 Aisi hi pregnancy & women health related videos ke liye channel ko fo