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REDUNDANCY

"Redundancy" in resilience is like a spare tire. It’s not necessary… but when the main tire blows out, the spare becomes crucial. Developing redundancies in our lives can be extremely useful when things aren’t functioning as usual... Like practicing using my left hand BEFORE I get an attack of gout in my right hand. Reference paper from video: "An integrated framework for resilience research: A systematic review based on citation network analysis" Authors: Li Xu and Yuya Kajikawa View the INTRO video to this channel before exploring all stories! —    • Within and Around — Overcoming Adversity!   For more information about resilience-based healthcare services please visit novahhealthcare.ca or @novah.healthcare on Instagram In this channel, Dr. Trung Ngo shares real stories of everyday life and, using the science of resilience as well as his personal and professional experience, he’ll explore different ways of looking at situations so that we can open up more choices and possibilities for ourselves and others. Please join us on this journey of discovery!