EVOLVING IDENTITIES скачать в хорошем качестве

EVOLVING IDENTITIES

In science, no matter what a study’s results are, researchers are always careful not to jump to conclusions... because they really don’t know the full truth. In the same way, there’s a danger to identifying ourselves in a specific way. We can’t really know the full truth about ourselves so if we assume that we are a certain person, we may get overwhelmed when our response to a situation is very different than who we thought we were. So instead of saying: “This is who I am! I should...” It’s better to think: “I wonder what information the next situation will reveal about me?” and then be curious about what happens next. If we can stop jumping to conclusions about who we are, we won’t be so tough on ourselves when we react to events in unexpected ways. Perhaps then, we can have more emotional capacity to be curious about other people’s evolving identities as well! View the INTRO video to this channel before exploring all stories! —    • Within and Around — Overcoming Adversity!   For more information about resilience-based healthcare services please visit novahhealthcare.ca or @novah.healthcare on Instagram In this channel, Dr. Trung Ngo shares real stories of everyday life and, using the science of resilience as well as his personal and professional experience, he’ll explore different ways of looking at situations so that we can open up more choices and possibilities for ourselves and others. Please join us on this journey of discovery!