FANTE-FANTE RECIPE || FANTE FANTE STEW aka Fisherman's Stew || BEE’SKITCHEN скачать в хорошем качестве

FANTE-FANTE RECIPE || FANTE FANTE STEW aka Fisherman's Stew || BEE’SKITCHEN

Fante-Fante is a coastal gem that traces its roots to the Fante people of Ghana. It’s a fisherman’s dish that is simple and made with tomato stew with palm oil and simmered into a delicious dish enjoyed with etew, banku, rice etc..... ------------------------------------------------------------------------------------ INGREDIENTS: 5-6 King Prawns 5 Pieces Of Fresh Mackerel 4 Pieces Of Red Snapper 1 Medium Diced Onion 1 Tbsp Crayfish Powder 3 Scotch Bonnets (Add more or less) 4 Shallots Thumbsized Ginger 1 Tinned Tomato 1/2 a Cup Palm Oil 1 Tsp Denful All Purpose Spices 1 Tsp Mixed Herbs 1/2 Tsp Ground Coriander 1/2 Tsp Ground Cumin 1 Tsp Adobo Seasoning 1 Tsp Badia Complete Seasoning FOR GARNISHING: 3-4 Petitte Bell (Kpakoshito) 1/2 Sliced Red Onion ---------------------------------------------------------------------------------------- SUBSCRIBE:    / @beeskitchen1   ---------------------------------------------------------------------------------------- DENFUL ALL PURPOSE SEASONING: https://denfulspices.com/ ---------------------------------------------------------------------------------------- FOLLOW ME: Instagram -   / bee_kitchen_1   Facebook -   / beeskitchen-109185214167175u   ---------------------------------------------------------------------------------------- Music: Early Hours Musician: iksonmusic