Jump Rope HITT Workout Cordless Jump Rope Workout скачать в хорошем качестве

Jump Rope HITT Workout Cordless Jump Rope Workout

Hi, thanks for watching our video Jump Rope HITT Workout Cordless Jump Rope Workout! I am a North Carolinian native, pit bull mama, blogger, content creator, and wine lover. I also enjoy reading, writing, health, and fitness - it's a lot ya'll! There's nothing wrong with experiencing multiple facets of life! I try to upload a couple times a week, usually a dating/relationship video at least once, fitness or health once, and I am trying to do online dating app deep dives once a month, along with monthly book reviews. My subscribers are my little love bots and pride of joy, so if you're new here, come be a part of it! 😃 In this video just follow along with the moves. Grab a jump rope or cordless jump rope. If you do not have either, no worries, just pretend - it still works the same! The workout should take about 10 minutes to complete. Starting with Boxers Jumps we will move through jump rope movements and boxing movements for a full body workout. Rest when I do and breathe in through your nose and out through your mouth. FINAL TIP: Wear good shoes that are shock absorbant. I have on my Bobs by Skechers training shoes. Let's get it! 🤼ABOUT OUR CHANNEL Our channel is about meal planning, nutrition, and fitness (with some LOLZ). We cover lots of cool stuff such as recipes, at home workouts, and brand name versus generic food challenges! ✅Check out our channel here:    / @thekettlebelle   👉👍Don’t forget to subscribe! We appreciate it 💕 📹CHECK OUT OUR OTHER VIDEOS https://www.tubebuddy.com/quicknav/la... https://www.tubebuddy.com/quicknav/mo... 💲We sell these awesome products, check them out here: https://www.faithengenellis.com/produ... https://www.faithengenellis.com/produ... https://www.faithengenellis.com/produ... 🌐FIND US AT https://www.faithengenellis.com/ 📧GET IN TOUCH Contact us [email protected] 🕊FOLLOW US ON SOCIAL Get updates or reach out on our Social Media Profiles! 👉Playlist: https://open.spotify.com/playlist/4ES... 👉LinkTree: https://linktr.ee/cookingwithboujee 👉Instagram: @cookingwithboujee 👉Reddit Community:   / onlinedatingfails   ✨AFFILIATE✨ 👉Get 25% OFF THRIVE MARKET: https://www.anrdoezrs.net/click-10046... 👉 FAVORITE LASHES: https://www.amazon.com/gp/product/B07... 👉FAVORITE HAIR PRODUCT: https://www.amazon.com/gp/product/B08... 👉GO-TO NAILS: https://www.amazon.com/gp/product/B08... 👉HOME GYM MUST HAVE: https://www.amazon.com/gp/product/B08...