Jump Rope Tabata Workout Boxers Inspired Jump Rope No. 1 скачать в хорошем качестве

Jump Rope Tabata Workout Boxers Inspired Jump Rope No. 1

Hi, thanks for watching our Jump Rope Tabata Workout Boxers Inspired Jump Rope video! Workout with me DAILY Starting at just $1: https://my.playbookapp.io/faith-ellis WHAT YOU NEED: 💜Jump Rope (Optional) THE WORKOUT: 3 Rounds - 45 Seconds on, 15 Seconds rest 💛Basic Bounce 💜Push Ups 💛Jack Feet 💜Bicycles 💛Butt Kick Jump Rope 💜Front Punches 💛High Knee Jump Rope 💜Alternating Knees 💛Boxer's Bounce I am a North Carolinian native, pit bull mama, blogger, content creator, and wine lover. I also enjoy reading, writing, health, and fitness - it's a lot ya'll! There's nothing wrong with experiencing multiple facets of life! 🤼ABOUT OUR CHANNEL Our channel is about meal planning, nutrition, and fitness (with some LOLZ). We cover lots of cool stuff such as recipes, at home workouts, and brand name versus generic food challenges! ✅Check out our channel here:    / @thekettlebelle   👉👍Don’t forget to subscribe! We appreciate it 💕 📹CHECK OUT OUR OTHER VIDEOS https://www.tubebuddy.com/quicknav/la... https://www.tubebuddy.com/quicknav/mo... 💲We sell these awesome products, check them out here: https://www.faithengenellis.com/produ... https://www.faithengenellis.com/produ... https://www.faithengenellis.com/produ... 🌐FIND US AT https://www.faithengenellis.com/ 📧GET IN TOUCH Contact us [email protected] 🕊FOLLOW US ON SOCIAL Get updates or reach out on our Social Media Profiles! 👉Playlist: https://open.spotify.com/playlist/4ES... 👉LinkTree: https://linktr.ee/cookingwithboujee 👉Instagram: @_faithellis 👉Reddit Community:   / onlinedatingfails   ✨AFFILIATE✨ 👉Get 25% OFF THRIVE MARKET: https://www.anrdoezrs.net/click-10046... 💘CANVA -- https://partner.canva.com/WDN44n 👉 FAVORITE LASHES: https://www.amazon.com/gp/product/B07... 👉FAVORITE HAIR PRODUCT: https://www.amazon.com/gp/product/B08... 👉GO-TO NAILS: https://www.amazon.com/gp/product/B08... 👉HOME GYM MUST HAVE: https://www.amazon.com/gp/product/B08... 👉 THREDUP, Get $10: https://www.thredup.com/r/OMNMLU