30 MIN TONED ARMS and ABS | NO REPEAT WORKOUT with DUMBBELLS скачать в хорошем качестве

30 MIN TONED ARMS and ABS | NO REPEAT WORKOUT with DUMBBELLS

Target the upper body in one QUICK & FUN Workout in Hawaii with me! NO REPEAT WORKOUTS are ANYTHING BUT BORING. Grab a couple sets of dumbbells and a mat for this one. Make sure you hit a warm up first!'' FOLLOW ALONG FOR THIS MONTHS CHALLENGE HERE. DOWNLOAD https://docs.google.com/document/d/e/... Follow my FREE 21 DAY PROGRAM playlist here!    • 21 DAY FUN & FIT   Download the FUN AND FIT Workout Plan and Schedule here http://bit.ly/2X5ssEz21DayChallengeTy... Workout Go here to keep up to check out my other programs https://www.healthyfitwithty.com EPIDEMIC SOUND - https://www.epidemicsound.com/referra... www.soundstripe.com. Use HEALTHYFIT for %10 off! Follow my FREE 21 DAY PROGRAM playlist here!    • 21 DAY FUN & FIT   Download the FUN AND FIT Workout Plan and Schedule here http://bit.ly/2X5ssEz21DayChallengeTy... Workout Go here to keep up to check out my other programs https://www.healthyfitwithty.com EPIDEMIC SOUND - https://www.epidemicsound.com/referra... www.soundstripe.com. Use HEALTHYFIT for %10 off For self-care and self-massage, my other channel is zionsedgemassage.    / @zionsedgemassage   Check out self-care products I recommend on Amazon amazon.com/shop/runtyrun You can also follow me here.   / healthyfitwithty   Website - www.healthyfitwithty.comFOLLOW ALONG FOR THIS MONTHS CHALLENGE HERE. DOWNLOAD https://docs.google.com/document/d/e/... Follow my FREE 21 DAY PROGRAM playlist here!    • 21 DAY FUN & FIT   Download the FUN AND FIT Workout Plan and Schedule here http://bit.ly/2X5ssEz21DayChallengeTy... Workout Go here to keep up to check out my other programs https://www.healthyfitwithty.com EPIDEMIC SOUND - https://www.epidemicsound.com/referra... www.soundstripe.com. Use HEALTHYFIT for %10 off! Follow my FREE 21 DAY PROGRAM playlist here!    • 21 DAY FUN & FIT   Download the FUN AND FIT Workout Plan and Schedule here http://bit.ly/2X5ssEz21DayChallengeTy... Workout Go here to keep up to check out my other programs https://www.healthyfitwithty.com EPIDEMIC SOUND - https://www.epidemicsound.com/referra... www.soundstripe.com. Use HEALTHYFIT for %10 off For self-care and self-massage, my other channel is zionsedgemassage.    / @zionsedgemassage   Check out self-care products I recommend on Amazon amazon.com/shop/runtyrun You can also follow me here.   / healthyfitwithty   Website - www.healthyfitwithty.com