How To Use Gastons: Climbing 101 скачать в хорошем качестве

How To Use Gastons: Climbing 101

Climbing with straight arms is a great way to maintain strength and climb longer/harder. However, I sometimes bend my arms... but for good reason - today I talk about the straight arm rule and when I bend it. - 📖 Want to climb harder with less effort? Most climbers only know a few drills—but 77 Drills to Help You Climb Better gives you proven exercises to improve technique, strength, and confidence in just 10 minutes per session! 🔥 Get the book here: https://sendeditionshop.com/pages/boo... 📬 Get climbing tips in your inbox! Join my newsletter for exclusive tips, drills, and training advice. https://shop.sendedition.com/level-up... ------- 💡 Got climbing questions? Ask here: https://forms.gle/efnzgseev9LYB38V6 🧗🏼‍♂️ Gear I use for climbing & training: https://sendedition.com/guide-for-cli... 🎥 My filming gear for climbing videos: https://sendedition.com/video-photo-s... 👩‍💻 Read my latest climbing tips & training advice: https://sendedition.com/