Diet का सीधा असर...Mental Energy और Consistency पर कैसे? скачать в хорошем качестве

Diet का सीधा असर...Mental Energy और Consistency पर कैसे?

"Do you ever feel like you don't have the mental energy to tackle your day? This video can help! In this video, Dr. Bob Arno discusses the impact of diet on mental energy and consistency. You'll learn two key takeaways: 1] The right nutrients can affect your mental energy: Learn how the foods you eat can influence your mood and alertness. 2] A high-protein, low-carb diet can boost your mental stamina: Dr. Arno offers 10 tips to help you implement this approach.". This is Hindi Practical motivation from Hum Jeetenge, #HumJeetenge #Practical =============================================== Video Chapters Summary 00:00 HumJeetenge 00:58 Tyro vs Tryp 02:09 Food is Medicine 02:34 Feedforward Eating 03:07 Research no.2 04:15 Practical Tips 04:21 Tip 1 Start with Protein 04:41 Tip 2 Avoid Caffeine 05:11 Tip 3 Replace Coffee with Breakfast 05:34 Tip 4 Breakfast for High Performance 05:54 Tip 5 Fruit in b/w Work 06:12 Tip 6 Low Carb Low Fat Lunch 06:35 Tip 7 Low Fat 06:50 Tip 8 Timing 07:35 Tip 9 Professional 07:50 Tip 10 Keep it Simple 08:33Tip 11 Dinner Very Very Light ================================================ भोज क्रिया Scientific Way of Eating👉👉   • भोज क्रिया Scientific Way of Eating for He...   गलत Food Combination है आलस्य और थकान का कारण.👉👉   • गलत Food Combination है आलस्य और थकान का क...   ================================================ Please.. if you find anything that belongs to you and should be taken down before you claim it to youtube contact me here: Video.HumJeetenge@gmail.com and I will delete it right away, I have worked really hard for this channel, I'm sure you'll understand. ================================================ Social Links Facebook http://bit.ly/36TJdWD Instagram http://bit.ly/2AmxUIa ================================================ जीतने वालों, मेरा Goal है जल्दी से जल्दी (500k*10) 5M subscriptions पहुंचना| Subscribe ज़रूर ज़रूर ज़रूर करें. Please subscribe to the channel - https://goo.gl/nat4z1 Most Recent Video - https://goo.gl/Q2u8Wm Most Popular Video - https://goo.gl/wzcVY1 ================================================ New Videos every Wednesday and Friday ================================================ हिम्मत, हरकत, होशियारी Himmat Harkat Hoshiyari हम जीतेंगे Hum Jeetenge Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Bandcamp Link for-: https://whitesand.bandcamp.com/ Spotify-:https://open.spotify.com/artist/3GXun...