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Day 2 of our 7-day New Year's Treadmill Challenge is here! Join Coach Rachael and the IBX Running community for another exhilarating workout that will keep you on track to achieving your fitness resolutions. Don't miss out on this incredible journey, subscribe, and turn on notifications to stay motivated throughout the challenge! 27 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks: / @ibxrunning Join our community of runners: http://www.ibxrunning.com Subscribe to our Newsletter: https://www.ibxrunning.com/newsletter Merch: https://www.ibxrunning.com/store IBX Instagram: / ibxrunning Rachael's Instagram: / bedopefitness 00:00 - Intro 00:45 - Warm Up 05:41 - Workout! 23:42 - Finisher! 25:44 - Finisher Block Songs Used: 1. After Six - Ceen 2. Best Bad Thing - waykap 3. Between The Lines (COE Remix) (Instrumental Version) - Elijah N 4. Borrowed Matches - Tape Machines 5. Can't Take My Eyes off You - Cleo Kelley 6. Dancing Till We Get Lost - Frigga 7. Don't Need It - Mindme 8. Like A Ricochet (Deek Cloud Remix) - Loving Caliber 9. Lost in Time With You - Paper Twins 10. Mom's Old Hatchback (In Too Deep) - Lvly What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!► / ibxrunning Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #TreadmillChallenge #NewYearFitnessChallenge #NewYearFitness