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Struggling with stubborn belly fat in your 40s? You’re not alone. After 35, hormonal changes, slower metabolism, and weaker core muscles make it harder to keep the waistline flat. This 30-minute low-impact Latin dance workout is designed specifically for women 40+: 🔹 No jumping – safe for joints and pelvic floor 🔹 Standing abs moves – target deep core muscles 🔹 Latin-inspired rhythms – keep your body burning fat while boosting mood 🔹 Scientifically backed approach – movement that supports hormonal balance and a stronger metabolism Join me, Dr. Emeljana, and let’s dance with purpose—for a flatter belly, a healthier core, and renewed confidence after 40. #bellyfatafter40 #danceworkout #hormonalbelly _____________ DISCLAIMER: All information provided by @getfitwithdremeljana is general and furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice about any specific health or medical condition. You agree that the use of this information is at your own risk and hold @getfitwithdremeljana harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.