20 minute sunset flow скачать в хорошем качестве

20 minute sunset flow

This gentle all-levels practice is perfect for daily movement, especially when your body wants to slow down.✨ All seated or lying down✨ Mindful, nourishing, and deeply grounding✨ Ideal for beginners, soft days, or evening wind-downs Move with intention. Breathe with ease. Let the golden light guide you home to your body. 🧘‍♀️☀️ 🎵 Original Music by CASCAVEL Thank you for being here and for supporting this journey. Your presence is deeply appreciated. With peace and gratitude,Hari OmTenilleDeep Peace Healing Disclaimer: This video is offered as a demonstration of traditional yoga practices for educational purposes only. It is not a substitute for medical advice or treatment. Always consult your healthcare provider before beginning any new exercise or wellness program, particularly if you are pregnant, nursing, elderly, or have a pre-existing condition. Practice mindfully and only participate in movements that feel safe and appropriate for your body.