Shaolin Ba Duan Jin Qigong Workout part 1 & 2 скачать в хорошем качестве

Shaolin Ba Duan Jin Qigong Workout part 1 & 2

Grandmaster Shi Yanzi takes us through part 1 & 2 of Ba Duan Jin QiGong routine, that you can do anytime, anywhere. In this workout video, you will build your body and internal strength, improve your breathing and enhance blood circulation. Please follow our channel by subscribing and pressing the bell icon for more videos. Support us on Patreon:   / stuk​   FOR MORE TRAINING- live online classes: https://shaolintempleuk.org/online-ti... Shaolin Temple UK is running an extensive Online Training programme with more than 75 Live on-line lessons a month to choose from, including Meditation/ Qigong, Adults Kungfu and forms, Kids Kung fu, High-intensity Shaolin Workouts and various other special workshops. Our Online classes are the perfect mix of physical and technical training and foundation building, helping you improve quickly and effectively. Join Us Today: https://shaolintempleuk.org/online-ti... Facebook:   / shaolintempleuk   Instagram:   / shaolintempleuk   Twitter:   / shaolintempleuk