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In this episode of Kidsy Connects, Kidsy founder/CEO Shraysi Tandon is joined by registered Doula and Lactation Expert Caitlin Wilder. Caitlin is also the founder of Wilder Beginnings, a resource-rich support hub helping families navigate pregnancy, birth, and early parenthood with more confidence and less overwhelm. Through her work, Caitlin has supported thousands of families through some of their most vulnerable and transformative moments, offering education and support rooted in evidence-based care and compassion. In this eye-opening episode, Caitlin unpacks birth stories that’ll make you re-evaluate your birth plan and shares breastfeeding truths that might just change how you think about supply, pumping, and formula. From c-sections, to NICU stays, to clogged ducts and the nightmare of oversupply - Caitlin leaves no postpartum stone unturned. Follow on Instagram: Kidsy: www.instagram.com/shopkidsy/ Caitlin Wilder: www.instagram.com/wilderbeginnings/ Timestamps: 00:00 Intro 1:40 Role of a Doula 4:00 Doula During Birth 6:25 Common Misconceptions Around Doulas 7:08 How Doulas Support Moms 9:15 Shift Changes During Birth 10:10 Navigating a Newborn From Scratch 12:30 Journey from Doula to Lactation Expert 15:30 Busting Breastfeeding Myths 16:30 Guilt Around Breastfeeding and Supply 17:45 Busting The Biggest Breastfeeding Myths 19:10 How To Breastfeed Successfully 21:00 The Nightmare of Oversupply 22:42 Producing Too Much is Wrongfully 'Glorified' 25:25 How To Help Prevent Oversupply 27:05 How to Create Calm When Postpartum 31:38 Surviving vs Thriving During Postpartum 32:10 "Snapback" Culture Amongst Moms 33:05 'Bounce-Back' Culture and Gaining Weight While Breastfeeding 36:15 Mental Health As Part of Snapback Culture 38:15 Grieving The Old Identity and Embracing The New One 43:10 Being Time-Poor but Carefree 44:45 Resources for Moms and Connecting with Caitlin