Peloton Strength Classes (ALL CLASS TYPES EXPLAINED!) скачать в хорошем качестве

Peloton Strength Classes (ALL CLASS TYPES EXPLAINED!)

Peloton Strength Classes (ALL CLASS TYPES EXPLAINED!) // Peloton has a wide-range of strength classes and workouts that aim to increase your muscle mass, build strong bones, reduce your risk of injury and improve your athletic performance. There are many class types to choose from, and in this video I’m going to explain the purpose of each of them, which instructors teach what class and the equipment you’ll need. Timecodes 0:00 - Intro 0:38 - The Benefits of Strength Training 0:56 - Strength Workout Filtering 1:27 - Peloton Strength Warm Up Classes 2:27 - Peloton Strength Bodyweight Classes 3:10 - Peloton Strength Full Body Classes 3:46 - Peloton Strength Upper Body Classes 4:11 - Peloton Strength Lower Body Classes 4:39 - Peloton Strength Core Classes 5:18 - Peloton Arms & Lightweights Classes 5:55 - Peloton Strength for Runners Classes 6:20 - Peloton Strength Resistance Band Classes 6:53 - Peloton Barre Classes 7:27 - Peloton Pilates Classes 8:03 - Peloton Prenatal Classes 8:25 - Conclusion Related Videos PELOTON CLASSES EXPLAINED (PLAYLIST) https://bit.ly/3wJLXDh Peloton App Review    • Peloton App Review (EVERYTHING YOU NEED TO...   My First Peloton Ride    • Peloton Ride / My First Peloton Bike Ride ...   How to Stack Classes on the Peloton App    • Peloton Stacked Classes - Peloton App (How...   Follow me on Instagram: www.instagram.com/kev.the.trainer #peloton #pelotonstrength #pelotonstrengthclass