HOW To Eat If You Have IBS or SIBO скачать в хорошем качестве

HOW To Eat If You Have IBS or SIBO

Mindful eating and intuitive eating are cool and all, but is this really powerful enough to treat something like SIBO? Is the idea of "chewing more" just nonsense, or is there actually some legitimate science behind this recommendation? I think you can guess my stance on the matter, but you'd better watch this video to get the full scoop (and science!) ;) ---------- Want to work with me? I'd love to help you overcome: Bloat and/or abdominal distention (preggo belly, minus the baby) Abdominal pain (tummy pain) Constipation and/or diarrhea Poop like a champion AND eat the foods you love 😊 ➡️ https://www.fodmapfreedom.com/enroll ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links 'n things: Patreon:   / drdinezza   Instagram: @gut.microbiome.queen IBS Freedom Podcast:    / @ibsfreedompodcast   Downloadable guides and stuff: https://www.fodmapfreedom.com/social Dr. Nicole DiNezza, DC, NTP Holly Springs, NC