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Menopause is a point in time 12 months after a woman's last period. The years leading up to that point, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition or perimenopause. The menopausal transition most often begins between ages 45 and 55. It usually lasts about seven years but can be as long as 14 years. The duration can depend on lifestyle factors such as smoking, age it begins, and race and ethnicity. During perimenopause, the body's production of estrogen and progesterone, two hormones made by the ovaries, varies greatly. ________________________________________ Contact Contact Ye video sirf information ke liye hain. Dietitian Sarika Sharma ji ka treatment package based hain, jismein monthly diet plans ₹ 14999 per month se start hote hain or consultation fees ₹2500 hai. Isleye treatment lene se pehle puri jankari ke liye inki website jarur visit karen. Website - https://beingwellbysarika.com __________________________________________ Watch videos - 1. The Health Show - • The Health Show 2. Ayurveda - • Ayurveda 3. Amazing Sadhu - • Amazing Sadhu 4. Aghori Tantrik - • Aghori Tantrik 5. Bharat Ke Sadhu - • Bharat ke Sadhu 6. Famous Mandir - • Famous Mandir _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Transcript 00:32 - Introduction 01:15 - What is menopause ? 04:44 - Early Menopause Reason 06:30 - Menopause Symptoms 08:25 - Different Diet 09:38 - Weight Gain Reason 11:10 - Weight Loss 12:42 - Medicines Side Effects 13:39 - What to eat 24:27 - End of podcast #menopause #health #himanshubhatt #thehealthshow