MAPLE BROWN SUGAR OATMEAL// OPTAVIA FUELING HACK скачать в хорошем качестве

MAPLE BROWN SUGAR OATMEAL// OPTAVIA FUELING HACK

#2023 AHeyyyyy Bestie!!! Welcome back to my channel! Thank you so much for joining me on my Journey to health! This journey is tough, but I’m here to show you all that YOU CAN DO IT! We are CONQUERORS!! If you are looking for some healthy motivation and are looking to get back on track with your health, or even just wanting to join a community of positive minds with similar goals, WELCOME! Continue following along and we can totally do it TOGETHER! It's official!! I AM BACK!! I am excited and ready to share more on my Optavia 5&1 Program Journey and overall my health transformation in EVERY AREA OF MY LIFE!! I'm bringing you along to show you the 5 fuelings I eat during the day, how I made sure to drink all of my water, how I make my coffee in the morning, how my body is adjusting, how I will feel from the time I wake up to the time I go to bed, and MORE tips! Use this guide as a starting point for your journey on the Optavia 5&1 Plan, or if you are just looking for some new healthy options to incorporate into your household to live a more healthy lifestyle, THIS is the place to be! Want to JOIN ME!? Let's create our healthy life TOGETHER!! COMMENT BELOW "I’m in" if you are ready to take the next step with me or fill out my FREE HEALTH ASSESSMENT FORM down below👇🏽👇🏽👇🏽 FREE HEALTH ASSESSMENT FORM https://form.jotform.com/222918598943170 I’d love to hear about how you are doing! COMMENT BELOW some of your current goals! 70 DAY SLAY Habit Tracker App⬇️ https://apps.apple.com/us/app/habit-t... Tag me on IG @healthierliz_ with a pic of your tracker and #70DAYSLAY so we can follow along TOGETHER!! *I am an Independent Certified OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs.* In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directIy at elizabethnear2022@gmail.com with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER! https://www.optavia.com/us/en/coach/h... WATCH NEXT 70 DAY SLAY    • Видео   Subscribe if you're NEW! I make healthy lifestyle, recipes, and real life videos as a SAHM of 2 littles:) Thanks for watching! Let's Connect! Instagram: @healthierliz_ Facebook: Elizabeth Near TikTok: HealthierLiz_ Email: elizabethnear2022@gmail.com MAPLE BROWN SUGAR OATMEAL// OPTAVIA FUELING HACK #Optaviahealthjourney #70DAYSLAY optavia,optavia 5 and 1 plan, optavia fueling hacks, optavia full day of eating, optavia weight loss,optavia getting started, optavia what i eat in a day,what i eat in a day to lose weight, optavia lean and green meals, how to lose weight fast,optavia getting back on track, fueling hacks optavia,optavia reviews,optavia oatmeal hacks,optavia oatmeal waffle hack,optavia oatmeal, optavia oatmeal cookies,optavia oatmeal cookie recipe,optavia oatmeal waffle,optivia