Do this Cooldown after a workout | Relaxation Recovery Stretches скачать в хорошем качестве

Do this Cooldown after a workout | Relaxation Recovery Stretches

✚ Summer Shred Challenge 2020 https://chloeting.com/program/2020/su... Warm Up -    • Do This Warm Up Before Your Workouts | Qui...   Episode 1 -    • Get Shredded 🔥 12 Min Full Body HIIT Worko...   Episode 2 -    • SHREDDED ABS Workout | 500 Reps Ab Challenge   Episode 3 -    • 10 Min Upper Body & Arms Workout | Beginne...   Episode 4 -    • 15 Min Full Body HIIT | No Noise No Jumpin...   Episode 5 -    • Intense Lower Abs Workout 🔥 Burn Lower Bel...   Episode 6 -    • Intense Fat Burning Full Body Workout | No...   ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆    / @chloe_ting   ☆My links☆   / chloe_t     / itschloeting   twitch.tv/chloeting ☆Music by☆ Music | Magical by Declan DP Watch:    • Magical | Free BGM Background Music - Vlog...   License: https://license.declandp.info Download/Stream: https://decdp.co.uk/N0OJ8b Song: Fredji & Tobsky - Flow (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Fredji & Tobsky - Flow (Vlog No Copyright ...   #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.