30 Years As a Cop – ONE THING Broke Me! скачать в хорошем качестве

30 Years As a Cop – ONE THING Broke Me!

What happens when the biggest threat to your mental health at work isn’t the job itself – but your boss? In this video, I share my personal story from my 30-year career as a frontline police officer. Despite facing danger, trauma, and high-pressure situations, the only thing that truly broke me was working for a toxic leader. On one unforgettable day, I reached breaking point. I picked up the phone, reported myself “unfit for duty”, and went sick – not because of the job, but because of the damaging impact of a toxic boss. But here’s the truth: a toxic leader can only destroy your mental health if you let them. And in this video, I’ll show you what I wish I’d known back then – and what YOU can do if you’re dealing with a toxic boss or toxic workplace today. You’ll learn: ✅ How to recognise that their behaviour says more about them than it does about you ✅ The importance of getting support, telling someone, and not keeping it bottled up ✅ Why documenting times, dates, events, and feelings is powerful (especially if you’re being gaslighted) ✅ How sticking to your values and “killing them with kindness” lets you hold your head high in the long run If you’ve ever struggled with a toxic workplace, toxic leadership, or the heavy toll it takes on your mental health, this video will give you practical strategies, real insight, and hope. 👉 Don’t let a toxic boss define your story. Watch now and take back your power. SAFEANDSOUNDWELLBEING.COM #workplace #mentalhealth #toxicboss #livedexperience