The story behind Koundinyasana - Yoga Mythology - Yoga Stories - Stories Behind the Asanas скачать в хорошем качестве

The story behind Koundinyasana - Yoga Mythology - Yoga Stories - Stories Behind the Asanas

In a couple of recent videos, I've shown you Koundinyasana or "Eka Pada" (one leg) Koundinyasana (check out my tutorial for tips on how to do the asana:    • How To Yoga - Tips for Eka Pada Koundinyas...  ). In this video I'm telling you the beautiful story of the sage Koundinya, after whom the pose is named. I'll be talking about his link to Siddhartha who became the Buddha - the enlightened one - and what their story can help us learn for our own practice of this asana. Enjoy the video and don't forget to subscribe to Pathak Yoga's channel for free classes, tips and asana stories. Head to pathak-yoga.com for home yoga, office yoga and live online yoga with Bassanti (https://pathak-yoga.com/online-classe...) Instagram: @pathakyoga Facebook: pathakyoga Twitter: PathakYoga DISCLAIMER The information provided on this channel is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should consult your physician before beginning any exercise. We are not licensed medical care providers and have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise programme, there is the possibility of physical injury. If you engage in our exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pathak Yoga Ltd. and any of its employees from any and all claims or causes of action, known or unknown.