All About Phase Three | The Luteal Phase | Part 3 of 4 скачать в хорошем качестве

All About Phase Three | The Luteal Phase | Part 3 of 4

In this video we discuss phase 3 of 4 of the female menstrual cycle. Make notes, learn, and understand your body better with this 4 part series. Watch Part 1:    • All About Phase One | The Follicular Phase...   Watch Part 2:    • Home Office Hacks | Mindset & Tips For Ins...   Join SYNCED - my virtual fitness studio http://jennpike.com/synced ______________________________ Hi, I’m Jenn! I’m a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the podcast The Simplicity Sessions. I specialize in women’s health + hormones. As an inspired Mom of two, I understand that true well being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do. xoxo ~ Jenn ______________________________ ** CONNECT WITH ME ** Follow me on social for women’s health and hormone education, recipes, daily inspiration and more… WEBSITE: https://jennpike.com/ INSTAGRAM:   / jennpike   FACEBOOK:   / thesimplicityproject   PODCAST: http://jennpike.com/podcast/ EMAIL: [email protected] ______________________________ ** FREEBIES ** CYCLE SYNCING MASTERCLASS: https://jennpike.com/cyclesyncing ADRENAL HEALTH MASTERCLASS: http://jennpike.com/adrenalhealth ______________________________ Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.