#20 Steve Shaw: Reaching Your Breaking Point & Changing Your Life скачать в хорошем качестве

#20 Steve Shaw: Reaching Your Breaking Point & Changing Your Life

Steve's YouTube:    / @massiveiron   Steve's Instagram: https://www.instagram.com/bendthebarm... 1 on 1 Personalized Coaching (limited): prstrength1@gmail.com (since 2013) Youtube Channel:    / peterubish   Instagram:   / pete.rubish   AFFILIATES: ⚕️ Marek Health 10% off Code Pete (custom bloodwork) https://marekdiagnostics.com/ 🏋️Bells of Steel Best Value Home Gym Equipment! https://www.bellsofsteel.us/#a_aid=PETE 🍉Alani Nutrition (preworkout, protein shakes): https://alaninu.com/PETE ⚕️ Leviathan Nutrition 10% Off Code PETE (kidney, liver, heart health supps): https://leviathan-nutrition.com/ 💪Visit My Gym!: https://koastrengthandfitness.com/ 0:00 How Steve Got into Running 2:15 Burning Out on Powerlifting 4:40 315 is an Elite Bench 7:15 Looking Back on My Powerlifting Career 11:00 Using the Negative Times For Fuel 13:30 Getting Into Ultrarunning 18:30 Finding a New Challenge 19:50 Lifting Isn't Always Healthy 24:08 Deaths In the Industry 26:25 Coming Off Everything 30:00 Time Spent Lifting Heavy 33:25 Training Heavy Came Easy 34:00 How Has Training Changed 37:05 Coaching Powerlifters 40:30 Beginner Programs Are Decent 42:30 The Role of Diet in Strength 44:30 Steve's Breaking Point With His Weight 49:00 How Things Change As You Get Older 50:30 Steve's Future Goals 52:00 How Kids Change Things 55:15 Missing Wisconsin