25 Minute Upper Body + Core Workout | Good Moves | Well+Good скачать в хорошем качестве

25 Minute Upper Body + Core Workout | Good Moves | Well+Good

Maxine Goynes of MG Method leads us through a 25 minute upper body and core workout that will leave you sweaty and strong. All you’ll need is a resistance band. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   This 25 minute resistance band workout takes you through 4 circuits in just 25 minutes. It’ll work your whole upper body, plus your core. All you’ll need is a resistance band, and you can do it anytime, anywhere. #upperbodyworkout #coreworkout #resistancebandworkout Check out Maxine here:   / maxinegoynes   And find MG Method here:   / mgmethod   Subscribe to Well+Good’s channel for more workouts:    / wellandgood   Want more workouts? Try these: 20 minute full body resistance band workout:    • Full Body Resistance Band Workout | Good M...   15 minute standing core workout:    • 15 Minute Standing Core and Cardio Workout...   12 minute pilates obliques workout:    • 12 Minute Pilates Obliques Workout with @G...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood