2025 Berlin Marathon Recap скачать в хорошем качестве

2025 Berlin Marathon Recap

Andrew takes us through his unforgettable Berlin Marathon journey, where injury, illness, and race-day chaos nearly derailed his run—but resilience carried him to the finish. From pre-race prep and carb loading to hitting the dreaded wall and powering through the final kilometers, this conversation dives into the gritty details, emotional highs, and lessons learned on his quest for a World Marathon Majors star. Timeline: 00:17 – Why Berlin was unlike any other race 01:35 – Pre-race nerves at the expo 02:57 – Exploring the city before the big day 05:09 – Race day logistics that almost went wrong 06:05 – Carb loading secrets and routine tweaks 10:54 – The chaotic start line experience 17:38 – Inside the first miles of Berlin 22:18 – When the body starts to rebel 23:20 – The wall strikes at mile 18 24:53 – Fighting through the toughest stretch 27:05 – The finish line and raw emotions 39:29 – Lessons learned for future marathons SUBSCRIBE OR I TAKE YOUR KOM ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ subscribe to the podcast Spotify - https://open.spotify.com/show/1YFHekp... Apple Podcasts - https://podcasts.apple.com/us/podcast... ---------------------------------------------------------------- follow all of these or your VO2 max will drop • Instagram -   / bois.in.motion   • TikTok -   / boisinmotion   -------------------------------------------------------------------- check out our training • Andrew -   / strava   • Bryan -   / strava   • Tyler -   / strava   • Join our Strava Club:   / strava   -------------------------------------------------------------------- For any questions or inquiries regarding this video, please reach out to boisinmotion@gmail.com