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SPINE KINEMATICS(BIOMECHANIS OF SPINE)Physiotherapy Tutorial Instagram: / _movementscience_ linked in : / adhip-nadkarni-5b45241a6 twitter : / adhip_nadkarni summary of the video with the time for reference: 1.Where does the movement occur -Inter body Joint -Zygophyseal joint 2.Movements available at spine -Flexion -Extension -Lateral flexion -Rotation -Coupling of lateral flexion and rotation 3.Factors that affect the movement -Orientation of facet -Thickness, elasticity, fluidity of Disc -Extensibility of muscle -Extensibility ligament -Extensibility capsule 4.Facet orientation -Saggital plane will causes flexion extension movement majorly in lumbar spine -Frontal plane will cause lateral flexion movement majorly in thoracic region -Transverse plane will cause rotation movement majorly in cervical region 5.Disc -Thickness increases the movement -Nucleus acts as a pivot 6.Flexion -Anterior glide and tilt of the vertebra -Increase in inter vertebral foramen -Anulus will be compressed anteriorly -Resistance is given by inter spinous, supra spinous ligament, Ligamentum flavum, posterior anulus fibrosis, posterior longitudinal ligament 7.Extension -Posterior glide and tilt of the vertebra -Decrease in inter vertebral foramen -Anulus will be compressed posteriorly -Resistance is given by spinous process, anterior muscles, anterior longitudinal ligament 8.Rotation -Depends highly from region to region -occurs with lateral flexion 9.Lateral flexion -Occurs with lateral tilt, translation, rotation. -Intervertebral foramen increases on opposite side and reduces on same side -Anulus is compressed on same side and stretched in opposite side #biomechanicsofspine #spinebiomechanics #vertebralcolumnbiomechanics