Beginners Yoga Body Flow! Week 2 скачать в хорошем качестве

Beginners Yoga Body Flow! Week 2

Join me in the second week of Yoga for Beginners Classes. Today we are advancing the poses from last week and adding just a couple new positions to the mix. Grab your mat, find a cozy space and immerse yourself into this session with me! 🌸 Don’t forget to like, comment, and subscribe for more yoga and self-care content! If you'd like to start with the video from last week, here is the link:    • Yoga For Absolute Beginners! Easy and Basic   Disclaimer: The content provided on this channel is intended for informational and educational purposes only. Always consult with your physician or qualified health provider before starting any new exercise program, especially if you have any medical conditions or injuries. The creator of this channel is not responsible for any injuries or health issues you may experience as a result of participating in the exercises. By engaging in this content, you agree to do so at your own risk. Listen to your body and modify poses as needed to ensure your safety and well-being. Thank you for practicing with me! Namaste. 💗