SHIRSHASANA CLASS-2 | NECK SHOULDERS CORE PREPARATION | HEADSTAND PREPARATION | скачать в хорошем качестве

SHIRSHASANA CLASS-2 | NECK SHOULDERS CORE PREPARATION | HEADSTAND PREPARATION |

SHIRSHASANA CLASS-2 | NECK SHOULDERS CORE PREPARATION | HEADSTAND PREPARATION | ‪@PrashantjYoga‬ #headstand #shirshasana #inversion ————————————————————- Shirshasana Prepration with strengthening neck, shoulders, and belly. Shirshasana is the reverse tadasana it is a final inversion yogaasana which direct the energy towards the upper chakra sahasrara. watch class -1 here👇🫡 SHIRSHASANA | CLASS-1 | HEADSTAND WITH FULL PREPRATION | TRADITIONAL HEADSTAND UNDERSTANDING    • SHIRSHASANA | CLASS-1 | HEADSTAND WITH FUL...   Welcome to our YouTube channel - 🙏🏻This is Prashant Jakhmola 🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA 🧘🏿‍♂️ERYT-500 🧘🏿‍♂️Currently doing P.H.D Yoga 🧘🏿‍♂️Contact : +917351912811 ( school whats app ) 🧘🏿‍♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs 👇👇👇👇👇👇👇 you can subscribe the channel for free yoga video every week 👉   / @prashantjyoga   👍🏾 In this video you are learning preparation of neck For headstand Preparation of Shirshasana headstand Prepration sholdar Prepration for headstand core exercises for headstand headstand for beginners How to prepare the body for headstand How to do headstand shirshasana kaise karen shirshasana karne ka sahi tarika philosophy of headstand Preparatory practice for headstand benefit of shirshasana king of all pose inversion yoga yoga for beginners beginners headstand kaise karen headstand practice upside down You can Connect me directly -⬇️ Instagram 👉  / prashantjyoga   Facebook page 👉  / prashantjyog   For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool... 🙏🏻If you like the information dont forget to like, share and subscribe the channel🙏🏻 ——————————————————————— Other Important Videos⬇️ ———————————— 👉20 min yoga for beginners    • YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGI...   👉matsyasana    • CORRECT TODAY YOUR ARDHA MATSYENDRASANA | ...   👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga    • COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 |...   👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga    • SUN SALUTATION WITH MANTRA | SURYA NAMASKA...   👉   • daily yoga   👉   • alignment of yoga pose   Watch video about sun salutation    • Do this way Sun salutation | surya namaska...   How to become flexible    • Padangushthasana | ashtanga yoga | Hamstri...   How to do kumbhaka breath retention    • Kumbhaka | breath retaliation in pranayama...   Prepration for pranayama    • Pranayam sadhana| Prepration of pranayam |...