2026 Manifestation Guide: Reflecting on 2025 to Build a life with integrity скачать в хорошем качестве

2026 Manifestation Guide: Reflecting on 2025 to Build a life with integrity

Ready to manifest 2026 with clarity? In this 2026 Manifestation Guide, Dr. Jennifer Nardozzi teaches you how to master reflecting on 2025 to build a life with integrity. Move beyond rigid New Year resolutions and learn to set intentions for 2026 rooted in self-trust. As the new year begins, we draw on the introspective energy of winter to create a 2026 vision that aligns with who you truly are. If you are looking for a mindful alternative to goal setting, this video offers a compassionate approach to intentional living and personal growth. In this video, you’ll learn how to: Reflect on 2025: Extract the deepest lessons from the past year. Manifest with Integrity: Set intentions that honor your truth, not external pressure. Intentional Design: Clarify what you want to invite into your life for 2026. Winter Reflection: Use the season to slow down and turn inward. Journaling for 2026: Write your way into a clear and aligned future. 0:00 Intro: The Pressure of New Year Messages 1:15 Beyond Weight Loss: Moving Away from Toxic Resolutions 2:45 Diet Culture vs. True Recovery in the New Year 4:20 Why "Resolutions" Fail & Why "Intentions" Work 5:30 Closing 2025: A Reflection Ceremony 6:45 The Memory Box Ritual: Tracking Your Yearly Story 8:20 Reflecting on 2025 Lessons: Joy and Challenges 9:40 2025 (Year of the Snake) vs. 2026 (Year of the Horse) 10:50 Create a "Feeling Board" instead of a Vision Board 12:30 Intentional Living: Finding Balance and Joy 13:45 What Do You Want to Gain in 2026? 15:10 Winter Reflection: Going Within to Manifest 16:00 Final Journaling Exercise for 2026