Yoga For Low Back Pain (20 Min Practice Along) скачать в хорошем качестве

Yoga For Low Back Pain (20 Min Practice Along)

This video is designed for anyone who suffers with low back pain. Loosen up the muscles around the low back and strengthen the deep core muscles in a gentle way. Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: https://www.cathymadeoyoga.com/alignm... Learn more: https://www.cathymadeoyoga.com ⁣⁣ Follow and Subscribe: ⁣⁣Instagram:   / cathymadeoyoga   TikTok:   / cathymadeoyoga   YouTube:    / cathymadeoyoga⁣⁣   ⁣⁣ Want more? Cathy has plenty of Online Yoga Courses for YOU! Activate Your Flexibility Activate Your Core Activate Your Handstand Activate Your Press-up Activate Your Core 2.0 Get your core strong to build a solid yoga practice Go TO: ⁣⁣https://www.cathymadeoyoga.com/The-On... Do you want to be a yoga teacher? Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training! Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved. Learn more:https://www.cathymadeoyoga.com/YogaTe... Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved. Next training starts January 4th! Early Bird Deadline to save is December 1st. Apply today! https://www.cathymadeoyoga.com/ytt200