Strenuous vs. Moderate Exercise скачать в хорошем качестве

Strenuous vs. Moderate Exercise

Globally, 1 in 4 adults does not meet the global recommended levels of physical activity. Up to 5 million deaths, a year could be averted if the global population was more active. Not getting enough physical activity can lead to multiple chronic conditions in the future. To learn more about exercise, download the free Lively Habits App. LIVELY HABITS APP: LINK TO LIVELY HEALTH WEBSITE: https://bit.ly/3L4Uzvu LINK TO ANDROID APP: https://tinyurl.com/3hdnmecu LINK TO IOS APP: https://tinyurl.com/6bzchup8 ✍️ RESEARCH CITED: Benefits of Strenuous Exercise and How to Add It to Your Workout: https://www.healthline.com/health/str... Lack of Physical Activity: https://www.cdc.gov/chronicdisease/re... Physical Activity: https://www.who.int/news-room/fact-sh... Physical Activity: https://www.rxresource.org/fitness/ex... MORE HEALTHY CONTENT: ✅ The Effects of Fast Food on the Body:    • The Effects of Fast Food on the Body   ✅ What is Lively Health?:    • What is Lively Health?   ✅ What is the difference between mental health and mental illness?:    • What is the difference between mental heal...   FOLLOW US: Facebook: https://tinyurl.com/cuwwmm8 Instagram: https://tinyurl.com/e53uejac LinkedIn: https://tinyurl.com/7dypntz8 Twitter: https://tinyurl.com/jwx4748v Lively Habits App is an easy-to-use holistic health App designed to gradually change users’ lifestyle habits to lower the likelihood of getting chronic disease(s). Lively Health aims to help more people live a proactive life free of chronic conditions. Lively Health is a project of Joe & Emmy Liu Foundation, a 501(c)3 private operating foundation. Written: Joey Yee Produced: Yumei Huang & Joey Yee Edited by: Joey Yee Actor: Joey Yee & Yumei Huang