How to get into strongman training Part 1. CREATIVITY and VERSATILITY with the BELLS OF STEEL YOKE скачать в хорошем качестве

How to get into strongman training Part 1. CREATIVITY and VERSATILITY with the BELLS OF STEEL YOKE

Ready to master the yoke walk like a pro? In this video, we break down the strongman basics with easy peasy tips, focusing on the versatile Bells of Steel yoke. Whether you’re crushing yoke walks, simulating a prowler push, or getting creative with arm-over-arm pulls, there’s no excuse to skip this essential strongman gear for your home gym! Sorry about that, but this yoke isn’t just for show—it’s the ultimate cardio machine and strength builder rolled into one. Discover how to brace your core like a champ, take those short, controlled steps, and unlock new ways to use the yoke for full-body strength. Plus, with its modular storage capabilities, this piece of equipment is a powerhouse of convenience and adaptability. Perfect for beginners and seasoned strongmen alike, it’s your ticket to leveling up your training, all from the comfort of your garage gym. #yokewalktechniques #yokewalktraining #yokecarryexercises #strongmanyoke #homegym CHAPTERS: 00:00 - Intro 00:30 - Yoke Walks Technique 02:45 - Yoke Variations Explained 03:45 - Backwards Yoke Walks Benefits 04:42 - Outro Get Your Own Bells of Steel Strongman Yoke CAN:https://bellsofsteel.com/products/str... US: https://bellsofsteel.us/products/stro... Check out the full Yoke Walk article CAN: https://bellsofsteel.com/blogs/conten... US: https://bellsofsteel.us/blogs/content... For more tips, deals and the best home gym equipment in the world give us a follow Instagram -   / bellsofsteel   Facebook -   / bellsofsteel   Our USA Store - https://bit.ly/3CPf1Rv Our Canada Store - https://bit.ly/418gA6Z