Are you still on a diet? скачать в хорошем качестве

Are you still on a diet?

Are you still on a diet? 1. Dieters are 1) People who are picky on food/is particular about food/eat less 2) People who find vicarious satisfaction through food porn ① People who enjoy frequently watching food-related TV shows 3) People who try to find proper diet methods ① People who know a lot about diet ② People who always say that they are on a diet but actually not on a diet 4) People who are currently on a diet but afraid of Yo-yo effect 5) People who are on an intense diet 2. Diet Results 1) Three Results ① Some are successful ② Most people maintain the weight ③ Most people gain more weights than before 2) Successful dieters ① Keep managing his/her body fitness ② They get body cares, medical procedures, or take drugs, food or herbal medicines 3) People who maintain weight or gain more weight ① People who are not satisfied with body weight and body shape ② They try one thing and another ③ They decide to be on a lifelong diet ④ They live a dieting life ⑤ Eventually, they give up 4) As a result, many people become obese after going on a diet 3. Non-dieters 1) People who eat what they want as much as they want 2) People who are not picky or eat little 3) People who have healthy and optimal weight 4) They do not make an effort but the body naturally do a diet 4. There is no one born obese 1) Newborns and adults ① A newborn has 15% of body fat ② As grown up, man has 20-30% and woman has 30-40% of body fat on average 2) Animals in a state of nature ① Animals in a state of nature have 15% of body fat: even pigs ② Only human-raised, domestic or genetically modified animal become obese ③ Humans put them on diet again 3) Body-Mind-Life, which allows you to eat freely, is the natural state ① Obesity and diet is unnatural, acquired state ② It does not exist in a state of nature 5. It is your choice to be a dieter or an intuitive (free) eater 1) It is hard to be an intuitive (free) eater if you are on a diet 2) Training is the method to be an intuitive eater 3) Training ① Change my Body-Mind-Life ② And ability to do or to live so ③ Unless you choose to be obese, you don't go back 6. Results and training course 1) The goal should be results that can be temporarily achieved by anyone ① 10kg Weight Reduction and Maintenance in 3 months ② Weight reduction ability ③ Maintenance ability ④ My Body-Mind Restoring ability ⑤ DoingEasy ability in work and relationship 2) Methods ① I do it myself, not depending on drugs, food, herbal medicine, medical procedures, body cares ② Do not change the single Training because of gatherings, works, relationships which can be done several times ③ It is like climbing up and down the mountain ④ If you want more weight reduction, it is not a training but a display of your ability ⑤ Not for the lifetime but for once 3) Change in eating and weight 4) Change in function and appearance 7. The choice is always open: to be a dieter or to be an intuitive eater With Dr.U / Dr.U10kg: http://doctoru.kr Hospital: http://doctoru.kr/clinic Who's Taiwoo Yoo, M.D.? Director With Dr.U Former Principal of the Family School Room at Seoul National University Medical School Former chief of family medicine at Seoul National University Hospital Former Seoul National University Hospital Health Promotion Center Senior Professor [Book] 'Anyone can lose 10kg', 'Taiwoo Yoo's disease cure', 'Dr.U's woman's water', etc.