Eggs for Men Over 60: Why Adding Olive Oil Matters for Testosterone & Energy скачать в хорошем качестве

Eggs for Men Over 60: Why Adding Olive Oil Matters for Testosterone & Energy

If you’re a man over 60 and eggs are part of your regular breakfast, you’re already making a smart nutritional choice. Eggs provide high-quality protein, healthy fats, cholesterol, and essential vitamins needed for hormone production and muscle maintenance as we age. But after 60, nutrition works differently. Hormone production slows. Inflammation increases. Nutrient absorption becomes less efficient. In this video, you’ll learn why eating eggs alone may not give you the full benefit after 60, and why adding extra-virgin olive oil can meaningfully support testosterone, energy, and metabolic health. We’ll cover: – Common myths about testosterone after 60 – Why diet still matters more with age – How olive oil improves cholesterol transport and nutrient absorption – The role of inflammation in hormone decline – A simple, realistic breakfast strategy for older men This is not about supplements or extreme protocols. It’s about using food combinations that work with an aging body—not against it. 👉 Like, subscribe, and comment your age and biggest health goal. #nutrition #egg #easynutrition #eateggs #food #nutritionassistance #eggrecipes #breakfast    • Eggs for Men Over 60: Why Adding Olive Oil...