Stop Telling ADHD Brains to “Try Harder” скачать в хорошем качестве

Stop Telling ADHD Brains to “Try Harder”

Read More: https://shorturl.at/a0SbM ADHD isn’t laziness. It’s a different brain wiring that can make “simple” things (dishes, texts, paperwork) feel weirdly impossible. In this video: • 0:00 ADHD is not a Character Flaw, it's Neurobiological. • 0:35 What is the Prefrontal Cortex and executive functions? And how does it differ for those with ADHD? • 1:21 Why does ADHD motivation feel inconsistent (dopamine/reward system)? • 2:22 Why can ADHD affect self-esteem? • 3:40 Benefits of ADHD Evolutionary. • 4:37 Risks of ADHD and importance of diagnosis. • 5:52 How ADHD shows up in Relationships? • 7:05 What actually helps ADHD in real life? • 9:50 The solution isn't to "Try Harder" • 10:06 Thanks for watching :) FREE RESOURCE: “External Brain” Eisenhower Matrix for ADHD Brains https://therapybyyou.com/resources/ Disclaimer (Your Brain / Therapy By You): I’m Mike Shihadeh, a Licensed Professional Counselor in Michigan. This is educational content, not medical advice or therapy, and watching doesn’t create a therapist-client relationship. If you’re in danger or thinking about self-harm, call your local emergency number (U.S.: call/text 988). CITATIONS: • Barkley, R. A., Murphy, K. R., & Fischer, M. (2008). ADHD in Adults. Guilford Press. ISBN: 978-1593855864 • Curatolo, P., Paloscia, C., D’Agati, E., Moavero, R., & Pasini, A. (2009). Eur J Paediatr Neurol, 13(4), 299–304. doi:10.1016/j.ejpn.2008.06.003 • Valera, E. M., Faraone, S. V., Murray, K. E., & Seidman, L. J. (2007). Biol Psychiatry, 61(12), 1361–1369. doi:10.1016/j.biopsych.2006.06.011 • Dalsgaard, S., Østergaard, S. D., Leckman, J. F., Mortensen, P. B., & Pedersen, M. G. (2015). Lancet, 385(9983), 2190–2196. doi:10.1016/S0140-6736(14)61684-6 • Lee, S. S., Humphreys, K. L., Flory, K., Liu, R., & Glass, K. (2011). Clin Psychol Rev, 31(3), 328–341. doi:10.1016/j.cpr.2011.01.006 • Amiri, S., Sadeghi-Bazargani, H., Nazari, S., Ranjbar, F., & Abdi, S. (2017). J Inj Violence Res, 9(2), 95–105. doi:10.5249/jivr.v9i2.858 •Pliszka, S. R. (2005). Biol Psychiatry, 57(11), 1385–1390. doi:10.1016/j.biopsych.2004.08.026 • Fredriksen, M., Halmøy, A., Faraone, S. V., & Haavik, J. (2013). Eur Neuropsychopharmacol, 23(6), 508–527. doi:10.1016/j.euroneuro.2012.07.016 • Imanipour, S., Sheikh, M., Shayestefar, M., & Baloochnejad, T. (2021). Neurol Res Int, 2021, 3793750. doi:10.1155/2021/3793750 • Thagaard, M. S., et al. (2016). Acta Neuropsychiatr, 28(5), 249–256. doi:10.1017/neu.2016.14 • Liang, X., Li, R., Wong, S. H. S., Sum, R. K. W., & Sit, C. H. P. (2021). Int J Behav Nutr Phys Act, 18(1), 68. doi:10.1186/s12966-021-01135-6