Surviving My Last Full Week of 75 Hard (While Traveling for Work & Balancing My Personal Life) скачать в хорошем качестве

Surviving My Last Full Week of 75 Hard (While Traveling for Work & Balancing My Personal Life)

Join this channel to get access to perks:    / @thejennifermadison   Hi, I'm Jenn! Last year, I decided it was time to make a change. On July 21st, I made the decision to give up alcohol; at the time, I didn't set a goal for how long. I was 217 lbs when I made this decision, and I was unhealthier and less confident than I had ever been. That decision led me to do 75 Hard, which has since changed my relationship with my diet and exercise. It's also made me a reader, helped me become more consistent with social media and take it more seriously, and so much more. I'm not perfect, and I'm not yet where I want to be, but I am continuously working towards my goals. In addition to posting my weight loss journey on social media, I work a 9-5 corporate job (now an 8-5). Since I started my job over four years ago, I have been on a hybrid schedule, working three days in the office and two days at home. I currently live further away from the city, and on days I am in the office, I commute over three hours in total. Starting October 1st, my team is moving to five days in the office. During the remaining time I have with a hybrid schedule, I decided I wanted to do 75 Hard again so I can really focus in on my health. I figured I might as well do it again now while I have the time! If you want to follow along with my journey, I will be continuing to post my weekly vlog videos every Monday at noon, so be sure to hit the subscribe button! 75 Hard Week 1:    • I'm Doing 75 Hard (Again) - Week 1 of the ...   75 Hard Week 2:    • Surviving 75 Hard Week 2: New Recipes, Hik...   75 Hard Week 3:    • 75 Hard Week 3: Down 5 LBS & Navigating Da...   75 Hard Week 4:    • 75 Hard Week 4: Testing My Mental Toughnes...   75 Hard Week 5:    • My 75 Hard Journey: Hitting the 150s, Cele...   75 Hard Week 6:    • My 75 Hard Journey: Pushing Through Long D...   75 Hard Week 7:    • My 75 Hard Progress is Getting FASTER?! | ...   75 Hard Week 8:    • 75 Hard: A Brutally Honest Look at What Re...   75 Hard Week 9:    • 75 Hard Breakthroughs: Beginning My Runnin...   Workout videos I followed this week: Day 69:    • Full Legs and Glutes Max Out Workout #atho...   Shop my Amazon storefront (commission eligible): https://www.amazon.com/shop/jenniferm... Use code "JENNIFERMADISON" at Clean Simple Eats or shop at the link https://glnk.io/54jl/jennifer10p for 10% off your order (commission eligible). Follow me on TikTok and Instagram: TikTok:   / ucn6pgjvnfjntrcpvt_knahw   Instagram:   / thejennifermadison   xoxo, Jenn!