Super Easy Vegan Breakfast Ideas! скачать в хорошем качестве

Super Easy Vegan Breakfast Ideas!

In today’s video I’m sharing with you 4 easy, healthy and filling vegan breakfast ideas :) Hope you enjoy! Lazy Vegan Breakfast Ideas: https://goo.gl/rTfwNW Lazy Vegan Snacks: https://goo.gl/KE8EhZ Blender I used: http://amzn.to/2yKQdXF CONNECT WITH ME: instagram: mina_rome email: minarome.yt@gmail.com What you’ll need: #1 Turmeric & Cinnamon Smoothie 2-3 frozen bananas 1 cup mango, frozen (100g) 1 tbsp almond butter 1 tsp turmeric, ground ¼ tsp cinnamon a pinch of black pepper 1 ¼ cups non dairy milk (310ml) ¼ cup water (60ml) , or more for a thinner consistency 2 dates → serves 1 #2 Spinach Pesto Breakfast Bagels Pesto: ½ cup cashews, roasted (80g) 1 handful basil, fresh 2 handfuls of fresh spinach juice of ½ lemon 2 ½ Tbsp nutritional yeast ¼ tsp salt ¼ cup almond milk, unsweetened (60ml), or more for a thinner consistency 1 can chickpeas, drained and rinsed for the bagels: avocado, hummus, greens … → serves 4 #3 Peanut Butter Quinoa Porridge ½ cup quinoa flakes (70g) ⅓ cup quick oats (30g) 1 tsp flax seeds 1 ½ cups vanilla - non dairy milk (375ml) 1 heaping tsp peanut butter + a bit more for the top berries for the top sweetener of choice, to taste → serves 1-2 #4 Hemp & Oat Nicecream w Cherry Sauce for the sauce: ½ cup cherries, frozen (75g) ½ tsp vanilla 1 tsp cornstarch ½ cup water (125ml) 3 bananas, frozen 1 tsp hemp powder 2 tbsp oats a splash of almond milk a handful of hazelnuts, chopped and toasted → serves 1 Thanks so so much for being here and watching and all that :) MUSIC:   / if-it-matters     / jin-1     / donut     / warmy     / canyoufeelmarlboro   *not sponsored