How to Start Your Yoga Journey: A Master's Guide for Beginners | Yogveda Podcast скачать в хорошем качестве

How to Start Your Yoga Journey: A Master's Guide for Beginners | Yogveda Podcast

Ready to take the first step? Book a class in Bern: https://www.yogveda.ch Learn the science of safety. Join the 200h Diploma: https://www.yogauniversity.ch In this special monologue episode of The Yogveda Podcast, Yoga Master Shahid Khan offers guidance for anyone looking to begin their authentic yoga journey. Problem: The modern yoga world is confusing. This monologue cuts through the noise and provides a clear, simple roadmap based on traditional wisdom. In this podcast, Master Shahid Khan discusses: The First Step: Why focusing on Alignment (Asana) is more important than flexibility. The Mindset: How to approach yoga as a practice of Discipline (Tapas), not competition. The Best Place to Start: Why a structured, guided class is essential for safety and longevity. Beyond the Mat: Integrating simple Pranayama and philosophy into your daily routine. The Yogveda Method: Our studio in Bern specializes in building strong, safe foundations for beginners. We help you skip the confusion and start your practice with confidence. Join the Community: 🇨🇭 Bern Studio: https://www.yogveda.ch 🎓 Teacher Training: https://www.yogauniversity.ch #YogaForBeginners #HowToStartYoga #YogaJourney #ShahidKhan #YogvedaPodcast #BeginnerYogaBern #yogatips