Keynote Talk CPH-HW 2025 | Martin Kremmer | Rewind Your Clock скачать в хорошем качестве

Keynote Talk CPH-HW 2025 | Martin Kremmer | Rewind Your Clock

Rewind Your Clock: Biological Age Tests for Health Optimisation OCTOBER 5th 2025 | IMPACT STAGE Join us for an inspiring 20-minute keynote, "Rewind Your Clock: Biological Age Tests for Health Optimisation," delivered by renowned biohacker and CEO of Freeage, Martin Kremmer. Discover how biological age tests—ranging from epigenetic clocks like GrimAge to wearable insights from Oura and Whoop—are revolutionizing proactive health. Martin will demystify the science behind these tools, explore their trustworthiness, and reveal how to use them individually and synergistically to prevent disease, build resilience, and extend healthspan. With over 5,000 hours of research and a track record of coaching hundreds since 2019, Martin brings cutting-edge insights, including a deep dive into the trending field of epigenetics. Learn where to start on your journey to a longer, vibrant life, and leave empowered with actionable steps to optimise your health. Don’t miss this chance to hear from a leader shaping the future of wellness! ABOUT THE SPEAKER: Martin Kremmer is a renowned speaker and biohacker dedicated to leveraging biological aging tests to prevent disease, build resilience, and extend healthspan for executives and elite athletes. Recognised as a leading figure in the Nordic biohacking community, he has devoted over 5,000 hours to studying human performance, biology, and stress physiology. As the CEO and Chief Health Coach at Freeage, he spearheads a data-driven approach to optimise healthspan, using biological aging tests to guide personalised interventions for Special Forces, Olympic champions, Tour de France cyclists, high-profile executives, and politicians, enhancing their resilience, focus, and vitality in demanding careers. Since 2019, he has coached hundreds of individuals and continues to do so, applying cutting-edge biomarker insights to prevent age-related diseases and boost longevity. Over many years, Martin has shaped the national scene of proactive health through organising health-oriented events and talks, notably co-founding CPH Health Week and remaining involved to ensure the latest science and knowledge are surfaced properly. With a 21-year career at a Big-4 company as a Global Director, Martin mastered the intersection of data, human behaviour, and performance, providing extensive global travel (100+ days per year) experience in stress management, jet lag mitigation, and thriving under high-pressure conditions, with his expertise also spanning product innovation and design. Since 2012, his passion for biohacking has evolved into a mission to personalise health optimisation through biological aging tests, leveraging epigenetics, blood-based markers, DNA, and hormones to fine-tune metabolic health, energy levels, and nervous system balance. A turning point came in 2019 when he took the TEDx Copenhagen stage to share insights on biomarker-driven healthcare, solidifying his mission to bring this science to a broader audience through Freeage’s innovative health testing services.