Best Home Exercise for Diabetics over 50 | Doc Cherry скачать в хорошем качестве

Best Home Exercise for Diabetics over 50 | Doc Cherry

Are you over 50 years old and diagnosed with Diabetes? In this video you will learn easy strengthening exercises that you can do even while watching television while already targeting almost all muscle groups in your body. Regular aerobic and strengthening exercises 30 minutes, 5x a week is recommended to prevent stroke and heart disease. Let this help you. Doc Cherry is a licensed Physical Therapist in the Philippines and USA. She studied Bachelor of Science in Physical Therapy at Iloilo Doctors and graduated Doctor of Physical Therapy from Utica, NewYork, USA. Currently she evaluates and treats patients with various musculoskeletal and neuromuscular conditions for both pediatric & geriatric patients. This Channel aims to promote simple home exercises for common conditions faced by our society today as guided by Doc Cherry with minimal to no devices used to manage your symptoms. This channel also aims to create Physical Therapy awareness and offer its benefit to the public. The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional. Facebook page:   / doc-cherry-dpt-107282241004413   Instagram:  / doc___cherry   Twitter: