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🥕😋 Carrot bread without flour is a delicious and healthy alternative to traditional bread. Thanks to the carrots, it’s rich in fiber, vitamins A, C, E, and antioxidants that strengthen the immune system, improve skin health, and support vision. Skipping the flour reduces the amount of fast carbohydrates, helping to stabilize blood sugar levels and avoid insulin spikes. 🥕 For those who want to lose weight, carrot bread is an excellent choice: the fiber ensures long-lasting satiety, reducing the urge to snack. Plus, it’s easier to digest and contains fewer calories than regular bread. This bread not only helps with weight control but also complements a healthy diet in a delicious way. ❤️ Ingredients: 1 carrot 1 egg 2 tablespoons oats A bit of parsley Salt Pepper 1/2 teaspoon dried garlic 100 g cream cheese 4 slices zucchini Ingredients for the second recipe: 1 avocado 2 eggs 1 tablespoon flour 50 g cottage cheese 2-3 cherry tomatoes 1/2 cucumber Olive oil Sesame seeds 30 g cream cheese 30 g hummus Arugula Salt Pepper Recipe with carrots! Recipe with eggs! How to lose weight? Eat day and night! Eat and lose weight! Forget about blood sugar spikes and obesity! Healthy eating is the key to weight loss! A simple recipe for slimming down! I make this breakfast 3 times a week! Recipe with carrots! Carrots, carrots!