[Anxiety Relief] 6 Hours Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨ скачать в хорошем качестве

[Anxiety Relief] 6 Hours Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨

"Release Anxiety, Return to now." For long stretches when worry keeps coming back and you need something steady in the background. This is a six-hour Zen Meditation playlist designed to lower stimulation and hold a quiet, stable space. 🧘‍♀️🕯️ Minimal tones and slow, even pacing help you loosen your grip on anxious thoughts, then return to the present again and again, without forcing anything. This playlist is ideal for: ✔ Anxiety relief without overwhelm ✔ Long-focus work, study, reading, quiet routines ✔ Extended wind-down and sleep support Release the worry. Feel one breath. Return to now. DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us. 💮 Edited and Sound Designed by DHO MAUM 🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved. 📧 Contact: dho@dhoent.com #ZenMeditation #AnxietyRelief #6Hours #CalmMind #Mindfulness #MeditationMusic #StressRelief #DHO_MAUM #DeepRest #NightRoutine #FocusMusic #SleepSupport #QuietRoom #Breathwork #LowStimulation